NLP Coaching & Therapy
✔️ Would you like to feel better about yourself?
✔️ Do you suffer from feelings of insecurity?
✔️Do you struggle with perfectionism?
✔️ Would you like to improve your self-esteem?
✔️ Do you suffer from a lot of stress, tension or are you heading towards burnout and do you feel that you have lost touch with yourself?
If you recognise yourself in one or more of these questions and you have landed on this page, I assume you are looking for a solution. That’s great news!
There is something between you and what you want in your life. So far, you haven’t managed to overcome it.
It is then useful to seek help.
The help of a coach, for instance.
My name is Richard and I am an NLP coach-therapist and I specialise in all the topics mentioned above.
If you live in The Netherlands, my coaching practice at home is located in Benthuizen, right next to Zoetermeer. Otherwise I also do online coaching.
Would you like to get acquainted? Then book a free consultation with me.
Or feel free to read on to get a better idea of and feel for how I could help you.
Richard
Be Yourself
Overcome your insecurity
Manage your stress
Get to grips with perfectionism
Reach your goals
Get unstuck
Insecurity, stress, low self-esteem, perfectionism, feeling out of touch with yourself, they very often come together.
First of all, there is nothing wrong with you. These are all very natural reactions we as humans have when there is an imbalance in our lives. So you are definitely not alone.
Still, these kinds of feelings and dynamics are very frustrating and can get in the way of a happy and fulfilling life.
Coaching as a solution
Unfortunately, these are patterns that don’t usually go away by themselves. It takes commitment and a will to change in order to improve.
One way is to start working with a coach. Together with you, a coach can take stock of where you are now, where you would like to go in your life and what is needed or stands in the way of this. In addition, a coach guides you in this process.
I do precisely that, mainly with NLP (neuro-linguistic programming). This is a solution-focused methodology that is very practical and proven effective. As a counsellor, I am also trained in person-centred therapy, which means that I see you as a human being with potential, not as a complaint or diagnosis, which is what mostly happens in traditional forms of therapy.
Safety
The fact that you are reading this now is at least a good sign. Part of you recognises that something has to change in your life, that you don’t want to go on like this.
At the same time, it may feel a bit scary to go down this path. “Better the devil you know” right? As humans, we tend to cling to the familiar, even if it has a negative effect on us. The fear of the unknown then takes over. I have more than enough experience of this myself.
For me, safety is therefore crucial. Making you feel safe in the coaching relationship is my first priority. I do that through ‘sponsorship’. Sponsorship means: You matter, You are seen and heard, You are welcome, You have something important to contribute, You are of value.
Basic attitude
This is the basis from which I start. It is also my firm belief that there is nothing wrong with anyone, every person is valuable just because of the mere fact of being born into this life. You have a right to a good and happy life.
In addition, the values of respect and acceptance are also very important to me.
In my experience, these are all very important conditions in order to be able to help others to be open and vulnerable, so that real change is possible.
Getting acquainted
Do you have the feel or think that I could help you? Then book a free, no-obligation consultation with me. We can get acquainted and discuss what you are struggling with. We can then both discover whether there is a good match. After all, that is the basis of a successful coaching trajectory.
Practicalities
step 1 Book a free introductory meeting
step 2 After our conversation you decide whether you would like to start coaching with me
step 3 You book your first appointment. This can be done at my home practice in Benthuizen (right next to Zoetermeer) or online.
Step 4 If you are happy with your first appointment, we will schedule the next one.
It is difficult to determine in advance how many sessions are needed to get to where you want to be. This differs per person and per problem. Anyway, you decide how or what. You are always ‘in control’.
Investment
Introductory meeting of 30 minutes: free of charge
1 Coaching session (average 1 hour): €100 + €21 VAT
Invoicing
Online coaching:
Upon booking your session you will receive an invoice that is due before the start of your session.
Coaching at my home practice:
You will receive an invoice after each session, payable within 14 days.
Rescheduling an appointment
It is important to me that you feel comfortable. An appointment you don’t feel comfortable with makes little sense. So you can reschedule at any time up to 3 hours before your appointment, free of charge.
Richard JB Post
Certified Coach-Counselor & NLP Trainer
My name is Richard Post. Driven from an early age by the desire to help others, working with people has become the common thread throughout my career. With a passion for self-development, I wish everyone a happy and fulfilled life. As an NLP coach-therapist and trainer, I am here for you.
My fascination with people
I have been working on personal development for almost 20 years. People fascinate me. The question ‘Why does someone do what he/she does?’ has motivated me to look for answers. That’s how I accidentally came across NLP. That was a true revelation for me and slowly but surely NLP gave me more and more answers to my questions about being human.
Expertise
NLP forms the basis of my work, supplemented with knowledge and skills from person-centered therapy, mindfulness, systems theory, trauma processing and the role of the body in psychological complaints. There are always new developments in my field and that fascinates me enormously, so that is why I keep on learning.
My vision on coaching/therapy
For me, finding meaning is the key to a happy and fulfilled life. I would be happy to guide you in your growth process, based on the idea of ‘sponsorship’: seeing the possibilities in you and supporting you in your endeavours. I offer a safe space for what is, without judgement. Together we go on a journey to discover what is important to you and how you can heal and overcome the obstacles in your path.
My strengths
From a place of tranquility and safety, from the heart, with use of my intuition, sensitivity, knowledge and life experience, I guide you through life’s questions. I am down-to-earth and pragmatic, but at the same time open to the mystical in life.
My mission
Through coaching, therapy and training I help people find their way back to themselves. I would be very happy to embark on that quest with you if you are ready for it.
My certifications:
NLP Practitioner & Master Practitioner
NLP Trainer
NLP Health Coach
Academic Coach-Counselor
Nature and Walking Coach
Mindfulness and Self-compassion
Relational Presence
Contact me
Are you ready to take the next step in your development? Please feel free to book a free Coaching Call with me to discuss what I can do for you.
Voeg hier een beschrijving van de aanbeveling toe. Bewerk en plaats je eigen tekst.
John Doe
Codetisch